Health, Relationship

18+ : 5 Ways To Control Addiction to Pornography, Masturbation, and Sex

Pornography, Masturbation and Sex have overtime, become one of the greatest tools which the devil employs to destroy people. Individuals have thus found themselves helpless and hapless in curbing and controlling their coital urge. Tough as it may be to control one’s sexual desire, here are five things you can do to stem the tide;

1. Talk To God About It: This surely should be the first step in coming out of dire situations. You need to talk to God about it because at the end of the day, He is the only one that can truly help you.

2. Avoid Touching Sensitive Parts of Your Body: Everyone of us has a sensitive part of our body, otherwise known as ‘sexual hot spots’. It is important we know which part of our body turns us on mostly, when touched. Generally, the nipples, penis, breast etc are sexual hot spots. Thus, you should avoid touching the parts of your body that turn you on easily.

3. Avoid Reading and Watching Sexually Stimulating Articles, Images and Videos : Sexual articles or stories create images of sexual scenes in  the mind which in turn stimulate emotions in individuals. The same principle applies to sexually explicit pictures. Similarly, sexually explicit videos (porn) stimulate masturbation and some of them have negative spiritual implications. Thus, they should be avoided.

4. Avoid Friends That Always Talk About Sex: You are what you listen to, a popular adage says. One way to control addiction to sex and sexual content is to avoid gatherings and people that always talk about sex. This is because the more you keep listening to sexual talk, the more stimulated you become.

5. Read Articles/Books and Watch Videos That Can Help You: This is also important as it enables you discover several other ways to control your sexual urge.

Addiction is a pretty normal occurrence in the life of a human being. Never loathe yourself because of your addiction because every problem always has a solution. The big question is are you ready to take pragmatic steps towards applying the solution? The results of the steps you may take would most times,  not yield a complete result immediately because addictions take time to stop.

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