Above All, Love Yourself

People say that they love themselves all the time. Bookstores’ aisles are flooded with the latest praises for self-love and self-acceptance. Still, the charge to “love yourself” is often dismissed. Maya Angelou once warned, “I do not trust people who do not love themselves and yet tell me, ‘I love you.’ There is an African saying which is: be careful when a naked person offers you a shirt.”


Come and See The Secret To Living A Good Life

Ever wonder what the secret is to leading a good life? There seems to be one study that has finally solved the burning question. Psychiatrist Robert Waldinger is a director of a long running study on adult development conducted by Harvard University. Since 1938, the 75 year old study has observed 724 young men. They… Continue reading Come and See The Secret To Living A Good Life